Real Talk 413: Forgive Yourself

In today’s episode of Real Talk with Ashley

-Recap from the past few days
-Being your own worst critic
-What did go well as opposed to what you didn’t get done
-Shifting and being flexible with your priorities
-Finding that activity that is just solo time for you
-Being mindful with yourself
-When you are beating yourself up ask yourself if you’d be saying that to your best friend
-Know as always that you are doing the best that you can
-Remember that you can truly change the vibration in an instant

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