Real Talk 372: Put A Timer on Your Frustrations

In today’s episode of Real Talk with Ashley

-Happy Monday
-Thanks for all the gratitudes
-Dealing with other people’s moods
-People are like garbage trucks
-People need to unload
-Being mindful of where/who you unload
-Put a time limit on your unloading
-It’s not good to bottle it up but find healthy ways to cope
-Be aware of your interactions and how usually it’s not that random persons fault


Links

Having Difficult Conversations

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